- Cut Sugar From Your Daily Diet
- Daily Work Out
- Drink A Lot Of Water
- Maintain A Decent Body Weight
- Reduce / Quit Smoking
- Follow A Proper Healthy Diet
- Break Your Food Portions From Single to Multiple
- Daily Activities
- Consume A High Fiber Diet
- Keep A Track On Your Vitamin “D”
- Stop Consuming Processed Foods
- Drink Tea & Coffee
- Consume Natural Herbs.
Diabetes is a disease in which your blood glucose, or blood sugar, levels are too high. Glucose comes from the foods you eat.
